FTO program

Can anyone describe the physical fitness levels one must perform at during your FTO program or "holdover" as some call it.

What will it be like for a current LEO who would be on the abreviated program?

Basically, can anyone give any advice on what I may expect from a physical and mental level?

What are recruits most commonly washed out for?

Thanks!

Its extremely easy... Its the SO... not a big bad agency... If you have LEO experience already (hopefully its from a real agency and not a BS one) then you couldnt pretty much sneeze and be through the FTO program....

No, its from a real 100+ officers agency.

I heard your holdover was changing to be more physically demanding, any truth to that?

I'm in pretty good shape for my age, but I'm not 20 anymore!

Any advice?