Academy
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Thread: Academy

  1. #1
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    Academy

    Any tips on preparing to go through the academy.

  2. #2
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    Stay healthy. If you’re not very proficient at swimming, start learning now. You’ll swim several hundred yards toward the end of the academy just for a warm up. They will build you up in the pool, but it serves you best to prepare now if you have time. They’re doing cross fit for PT now. 8 weeks to seal fit is a great way to prepare the body for cross fit. Or you can join a cross fit gym, up to you.

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