What do know about Oprah sister?
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What do know about Oprah sister?
Okay CF like no-one knows this is you rightQuote:
Originally Posted by Anonymous
Yeah that Captain is quite the Tool!!!!!!!!
Or his Friday Drinking binges with his command staff at a certain Restaurant/Bar.Quote:
Originally Posted by Anonymous
Friday drinking binges at a local bar...whats wrong with that? Hell that sounds like me and a few of my friends and we are not any where close to be command staff material. Well maybe at the end of the night when Capt Morgan has made me incharge ;)Quote:
Originally Posted by Guest1234789
Who cares if the command staff goes out and acts like a normal person on the weekend. We all should do the same.
Guest Dude, lighten up and go have a drink, with some friends, at a restuarant or bar, on the weekend!!
Okay your funny!!!!!Quote:
Originally Posted by Paparazzi LEO
How about getting rid of your so called CERT team Captain? What a joke, this team is a far cry and far from the path originally intended when it first started and was run by a great SWAT leader who is now in D3 as a Sergeant. I don't even think the so called guys in charge have a clue about team work even though they preach one team one fight. Seems to me it's about a certain few and forget the rest. Imagine the money you would save then Captain if you got rid of this WorkOut Club.
One Team One Fight/ It's great to be in shape! :PQuote:
Originally Posted by Guest69697070
Hardcore Training - RossTraining.comQuote:
Originally Posted by Ross Training
.html 2006 - Coach Ross demonstrates many exercises that can be performed with minimal equipment....strength plyometric training power enamait ross explosive combat athlete mma (CERT/ ONE TEAM ONE FIGHT) :P
[quote=Ross Training]. Training - RossTraining.comQuote:
Originally Posted by "Ross Training":3m6it8h1
.html 2006 - Coach Ross demonstrates many exercises that can be performed with minimal equipment....strength plyometric training power enamait ross explosive combat athlete mma (CERT/ ONE TEAM ONE FIGHT) :P[/quote:3m6it8h1]
OOOOOOOOOOOHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!